Health Checkups @ Home
Fitness Duogut in association with Thyrocare brought to you Home health checkups at exclusive discounted price which don't burn your wallet.
Book NowART OF WELLNESS THROUGH YOGA
If you want to know more about our membership packages, then don't hesitate to contact us.Improves your flexibility
Improved flexibility is one of the first and most obvious benefits of yoga.
Builds muscle strength
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people.
Perfects your posture
Your head is like a bowling ball—big, round, and heavy. When it's balanced directly over an erect spine, it takes much less work for your neck and back muscles to support it.
Prevents cartilage and joint breakdown
This can help prevent degenerative arthritis or mitigate disability by "squeezing and soaking" areas of cartilage that normally aren't used.
Protects your spine
Spinal disks—the shock absorbers between the vertebrae that can herniate and compress nerves—crave movement.
Betters your bone health
It's well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis.
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Building Better Health Naturally Since 2017
FIT 21 WEIGHT LOSS PROGRAM
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Professional Team
Personal Attention and Measurable Results
Membership Plans
Always the Best Price.Group Classes
- Yoga
- Personalized Yoga
- Diet
- Personalized Diet
- Free Trial
- Free Demo
- Personal Attention
- Health Checkup (133 Tests)
- Result Driven
- Doctor Counselling
Personal Classes
- Yoga
- Personalized Yoga
- Diet
- Personalized Diet
- Free Trial
- Free Demo
- Personal Attention
- Health Checkup (133 Tests)
- Result Driven
- Doctor Counselling
Custom Requirements
- Corporate Yoga Classes
- Corporate Yoga Classes
- Employee Health Checkups
- Employee Health Checkups
- Health Capmp
- Health Capmp
- Fitness Events
- Fitness Events
- Diet / Health Counselling
- Diet / Health Counselling
Do you Provide FREE DEMO SESSION?
Fitness Dugout provides a free demo session to help you experience the premium quality of the classes and professional trainers.
Do you issue a refund?
No, we do not issue a refund once classes start. We provide you with demo sessions to help you decide on making payments.
Do you accept online payments?
Yes, We preferred Online Payments. You can make payment via Bank Transfer, Debit Cards, Credit Cards, UPI, Wallet & Amex Cards.
Do you provide Discounts?
We conduct free promos and events from time to time. Please ask about ongoing offers before making any payment from our trainers.